Remedial Massage

Remedial Massage relieves intense pain,  physical trauma, the most acute or chronic conditions and calms nervous stress and tension.

Remedial Massage aims to treat the cause of a disorder, not only the symptoms, and is a collective term that uses a range of soft-tissue techniques such as…

• deep tissue massage,

• sports massage,

• myofascial release and

• trigger point therapy

Remedial massage is one of the most popular forms of massage and is effective in treating a wide range of people from professional athletes to the over worked and stressed out office worker.

Its never too late! Your injuries or ailments may have been troubling you for years, but it can still be helped with the best Remedial Massage in Rockhampton at Restore Massage Clinic.

Trigger Point Therapy

Trigger Point Therapy is a massage treatment that uses a “press and release” method focusing on tiny knots that have formed in the muscle as a result of injury or overuse. Trigger points are known to cause headaches, lower back pain, neck pain and joint pain. Trigger point therapy used in conjunction with a remedial massage treatment is an effective way to get rid of muscular aches and pains that have resulted from…

• stress

• physical training

• poor posture

• repetitive movements

​

Deep Tissue Massage

Releases pain and tension, increases flexibility, restoring elasticity to the muscles, creating greater mobility within the joints of the body. Increases circulation and improves muscle tone. If you are experiencing persistent tightness or difficulty moving your muscles the way you use to, this may be the ideal therapeutic treatment. Deep tissue massage is effective for general muscular tension and is also a great way to relax. It is ideal for tense neck and shoulders that come from spending too long at work and an unhealthy relationship with your computer.

​

Tuning Fork Therapy

Using tuning forks for healing is a very gentle yet powerful modality to treat the mind, body, and soul, and to restore inner balance and health. It works with the nervous system, the tissues, and the more subtle energies of the body, being deeply relaxing, and filled with long-term benefits.

I use them to help alleviate difficult symptoms caused by: 

• Chronic stress

• Chronic pain

• Tiredness

• Hypersensitive nervous system

• Headaches and migraines 

• Insomnia 

• Joint pain

• Cramps

• Digestive problems

• … and much more

Besides being a very effective sound healing instrument, using tuning forks for healing can also be a powerful support for integrating other alternative healing modalities such as sound massage, yoga, and meditation. This is because the sound’s ability to interact with the more subtle structures of our beings can assist the shifting of any stuck and stagnant energies on all levels of our being. 

​

Remedial Tuning Fork Session

Afternoon workouts, long desk days and chronic emotional stress all tend to pile up in the physical body. Muscles tighten, constricting like coiled springs. Joints start to creak and groan with each movement. 

Imagine a treatment that uses pure sound waves to reach deep into muscle fibres where hands simply cannot go. Tight muscles often suffer from a severe lack of circulation and a painful accumulation of lactic acid.

The vibration from weighted Tuning Forks stimulate the tissue on a microscopic level. The weighted Tuning Fork used for this work has a  specific low resonance that can help trigger the release of nitric oxide in the body. Nitric oxide is a tiny vital molecule that tells blood vessels to relax and open up entirely. Better blood flow means fresh oxygen and nutrients flood the tired muscles, facilitating a beautiful and completely natural recovery process.

​

Tuning Fork Chakra Balance

Balancing the chakras will help with feelings of being overwhelmed with stress, anxiety, fear and confusion. Aligning your energy centres brings about clarity, understanding and relaxes your whole body and mind.

​

Tuning Fork Vibrational Relaxation

Stress/Anxiety often manifests as a heightened state of arousal in the nervous system, leading to symptoms like restlessness, rapid heartbeat, and difficulty concentrating. Vibrational therapy, particularly using tuning forks, can help regulate this response by:

• Stimulating the Vagus Nerve: Certain frequencies can activate the vagus nerve, promoting a state of relaxation.

• Balancing Brainwaves: Sound vibrations can encourage the brain to shift from high-frequency beta waves (associated with active thinking) to lower-frequency alpha waves (associated with relaxation).

• Releasing Tension: The physical vibrations from tuning forks can help release muscular tension, a common symptom of anxiety.

​

Tuning Fork Organ Tuning

The Human Organ Tuners are a set of 15 Tuning forks. They represent the 15 main parts or organs of the physical human body. These tuning forks are tuned to the frequencies of healthy human tissue. Barbara Hero and The International Lambdoma Research Institute discovered these frequencies. 

Relaxation Massage                                          

Stimulates circulation & increases endorphin levels promoting a feeling of wellbeing. Using long, smooth strokes, kneading and other movements, focusing on the superficial layers of muscle. A relaxation massage is a perfect way to lose those feelings of stress and fatigue. 

Pregnancy Massage (with cushioning support system)

 A variety of massage techniques and styles can be applied as appropriate to alleviate symptoms and conditions related to your pregnancy, from swelling to painful joints, sore back and leg muscles. A therapeutic massage that is safe yet relaxing and effective.

Only non scented massage oil is used for the massage.

Myofascial Cupping

​It is a quick way to release areas where muscles and fascia are very tight. Myofascial cupping is especially effective for tightness of the iliotibial (IT) band, neck, shoulder, and middle to lower back, but can be used very effectively on most areas of the body. In conjunction with massage the cups will provide a stretch for the muscles and fascia as well as drawing toxins to the surface. The action on the nervous system can be sedating and the client can experience a deep state of relaxation.

Manual Lymphatic Drainage 

By stimulating this system through massage, it works more efficiently, which in turn boosts the immune system, clears blockages, eliminates toxins, transports nutrients to cells and increases the metabolism.

No oil is used during this treatment.

Thai Foot Massage    

Thai Foot Massage helps in many ways to revive body, mind, and spirit. Thai foot massage promotes relaxation, boost circulation, lymphatic drainage, the immune system and aids in the removal to toxins. It helps to promote mobility by reducing stiffness and improving flexibility. It combats stress, reduces insomnia and mental fatigue.

Plus it just feels so good.

Indian Head Massage

Indian Head massage is so effective as it helps soothe and relax the nervous system while relieving joint and muscle stiffness. It is also a very beneficial treatment for tension headaches and eyestrain.​

​

Hypnosis

Hypnosis is a natural, relaxed state of focused awareness, like deep daydreaming, where your mind becomes highly receptive to suggestions, allowing for positive changes in thoughts, feelings, or behaviours, often guided by a professional for therapy (hypnotherapy) to manage pain, stress, phobias, or habits like smoking. It's not sleep or loss of control but rather a heightened concentration, enabling access to the subconscious to reframe negative patterns and unlock inner resources for healing and personal growth. 

​

Stress/Anxiety

Sleep

Smoking/Vaping

Weight Loss/Healthy Eating

Pain Management​

​​​

To book an hypnosis appointment, text me and I will get back to you to arrange this with you. 

​